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The Fatigue Prescription


4.6 ( 2576 ratings )
Références Forme et santé
Développeur mmotio
6.99 USD

Go From Tired and Wired to Healthy and Calm

Are you frequently stressed out? Is your energy level not what it used to be? Are you living a to-do list instead of a life? If any of this sounds familiar, The Fatigue Prescription is for you. Linda Hawes Clever, MD, Clinical Professor of Medicine at UCSF and founder of RENEW, provides a straight-forward guide to taking care of your whole self. Filled with tips, self-assessment guides, and practical wisdom, this is a distinguished doctors best advice on how to create a healthy and meaningful life.

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"If you are tired of the army of health experts and their bewilderingly complex, ever-changing advice, The Fatigue Prescription is for you. In this practical, crystal-clear book, Dr. Linda Hawes Clever maps a solid plan that will increase your zest and fulfillment in life." — Larry Dossey, MD, author of Healing Words